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Yoga

—  Yoga is much more than the physical asana practice, it is a lifestyle to unite us all. Umoja.

Umoja yoga

Follow Your Nature

Yoga is a lifestyle that connects the mind, body, and spirit. Expanding your mind to beautiful places and empowering you by reconnecting with your breath, this ancient practice will help you develop the foundation to a more stress free reality. Freedom is within.

 

 

As a yoga teacher I am here to guide others to follow their nature. I am passionate about helping those who are open to it. I started practicing yoga to realign my chakras and to aide my scoliosis. This practice has given me so much more than I ever imagined! Whether if you work in an office or are an athlete or even an artist this practice will only enhance your human capabilities. I guide others by teaching asanas, pranayama, and conscious eating. I am here to empower you so you too can then empower others.

Yoga services

-Private Yoga sessions (including asanas, pranayama, and meditation)

-Group sessions

-Umoja Flow (Book us for your next event!)

-Conscious eating (class on mindful eating)

-Online sessions

-Creative video and photo production

To schedule a service please contact Natt@planetumoja.com

 

 

Close your eyes and turn off your phones while you drift away with me into a state of peace. For more information please visit, www.planetumoja.com inquiries and bookings please contact: Natt@planetumoja.com