Follow Your Nature
Yoga is a lifestyle that connects the mind, body, and spirit. Expanding your mind to beautiful places and empowering you by reconnecting with your breath, this ancient practice will help you develop the foundation to a more stress free reality. Freedom is within.
As a yoga teacher I am here to guide others to follow their nature. I am passionate about helping those who are open to it. I started practicing yoga to realign my chakras and to aide my scoliosis. This practice has given me so much more than I ever imagined! Whether if you work in an office or are an athlete or even an artist this practice will only enhance your human capabilities. I guide others by teaching asanas, pranayama, and conscious eating. I am here to empower you so you too can then empower others.
-Private Yoga sessions (including asanas, pranayama, and meditation)
-Umoja Flow (Book us for your next event!)
-Conscious eating (class on mindful eating)
To schedule a service please contact Natt@planetumoja.com